grandma era blog
by brooklyn (no AI)
Not Feeling Springy
Spring is usually my season. This year feels different. It IS different. Grief and mental health and life changes... Here's my plan for emerging from winter slumber into a softer & more intentional Spring season.
Unbalanced at Yoga
The universe has been teaching me a lot about this concept lately. And it all started when my Yoga instructor in her soothing voice, reminded me to balance.
Winter Down
The cold and isolation of Winter often deplete me. This year HAS to be different. With the death of my dad still at the forefront, I am reaching out to mother earth, and harnessing her transformative winter energies! Here's how...
Cultivate a Cozy Fall
Fall is a transition whether you like it or not. Weather, light, colors and energy all change. Here's how I help my mind and body transition into the colder, slower months...
