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grandma era blog

by brooklyn (no AI)

Not Feeling Springy

Not Feeling Springy

Spring is usually my season. This year feels different. It IS different. Grief and mental health and life changes... Here's my plan for emerging from winter slumber into a softer & more intentional Sp... ...more

Lifestyle ,Grief &Cycles & Seasons

March 30, 20257 min read

Unbalanced at Yoga

Unbalanced at Yoga

The universe has been teaching me a lot about this concept lately. And it all started when my Yoga instructor in her soothing voice, reminded me to balance. ...more

Grandma Era ,Cycles & Seasons

March 21, 20256 min read

Winter Down

Winter Down

The cold and isolation of Winter often deplete me. This year HAS to be different. With the death of my dad still at the forefront, I am reaching out to mother earth, and harnessing her transformative ... ...more

Grief ,Cycles & Seasons

January 03, 20256 min read

Cultivate a Cozy Fall

Cultivate a Cozy Fall

Fall is a transition whether you like it or not. Weather, light, colors and energy all change. Here's how I help my mind and body transition into the colder, slower months... ...more

Grandma Era ,Cycles & Seasons

October 16, 20245 min read

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